Debunking 5 Common Myths About PTSD

Debunking 5 Common Myths About PTSD

Debunking 5 Common Myths About PTSD
Too many misconceptions about Post Traumatic Stress Disorder (PTSD) get in the way of victims' healing and recovery. Learn the facts and help stifle the stigma surrounding PTSD today! PTSD MYTH 1: "I'm losing my mind." No, you are not...

Caring For Yourself When There’s Traumatic News

Caring For Yourself When There’s Traumatic News

Disturbing and traumatic news of terrorism, violence and natural disasters can lead to PSTD-like symptoms. Learn how to recognize the signs and care for yourself.

How Dialectical Behavioral Therapy Can Help PTSD Symptoms

How Dialectical Behavioral Therapy Can Help PTSD Symptoms

June 27 is PTSD Awareness Day My dad was a “tanker” in the 3rd Armored Division, Korean War. He was a proud member of the “3rd Herd” and served in the Army from 1950 to 1953. He remained active in…

Strategies for Controlling Your Anger

Strategies for Controlling Your Anger
Wrath, fury, rage — whatever you call it, anger is a powerful emotion. Unfortunately, it’s often an unhelpful one. Anger is a natural human experience, and sometimes there are valid reasons to get mad like feeling hurt by something someone...