Talking to Teens About Suicide Prevention

Talking to Teens About Suicide Prevention

Talking to Teens About Suicide Prevention

Suicide is a difficult topic, but it’s too important to ignore. Suicide is the second leading cause of death for young people ages 15 to 24. Despite a common belief that only teens and adults die by suicide, younger children…

13 Tips for Battling the Back-to-School Blues

13 Tips for Battling the Back-to-School Blues
It's that time of year again! August is here, and that means the back-to-school sales start crowding our favorite stores, reminding us that the school year is quickly approaching. Going back to school can often be a challenging time for our...

Tips to Ease Your Child’s Back-to-School Anxiety

Tips to Ease Your Child’s Back-to-School Anxiety

As the summer season winds down, stores begin to fill with back-to-school sales. The days ahead will be coupled with excited children ready to pick out their attire and supplies for the coming school year. Many children will also wrestle…

How to Help Children and Teens Manage their Stress

How to Help Children and Teens Manage their Stress

In the short term, stress can push a child to practice for her piano recital or inspire a teen to study when he’d rather be out with friends. But chronic stress is different. Left unchecked, long-term stress can contribute to…

Tips to Help Your Middle School Student Develop Good Study Habits

Tips to Help Your Middle School Student Develop Good Study Habits
Middle school is more academically rigorous than elementary school. Homework becomes more intense and may take a couple hours each night. Teens may need extra support in the beginning of the year as they learn to make this adjustment. Parents,...

8 Tips for Helping Children with Back to School Concerns

8 Tips for Helping Children with Back to School Concerns
Back to school can be an exciting time, but it’s common for children to be a bit anxious about it, too. After all, they will have new teachers, new routines, etc. They may be worried about a lot of unknowns...

Managing Stress for a Healthy Family

Managing Stress for a Healthy Family

Children model their parents’ behaviors, including those related to managing stress. Parents who deal with stress in unhealthy ways risk passing those behaviors on to their children. Alternatively, parents who cope with stress in healthy ways can not only promote…

Bullying Prevention: What to Know

Bullying Prevention: What to Know
Bullying prevention is perhaps more important than ever in today's digital era, where cyberbullying in particular is a major source of stress for kids and parents as well as school administrators . Bullying in all its forms should be taken...