“Everyone in the family can benefit from seeking more realistic expectations that allow for time for self-care and limiting holiday activities and unnecessary responsibilities in favor of self-care.” -Stacey Williamson-Nichols, LMSW, CAADC

“Everyone in the family can benefit from seeking more realistic expectations that allow for time for self-care and limiting holiday activities and unnecessary responsibilities in favor of self-care.” -Stacey Williamson-Nichols, LMSW, CAADC