The Healing Power of Positive Self-Talk

The Healing Power of Positive Self-Talk

The Healing Power of Positive Self-Talk

How many of us are clouded in thoughts that are self-critical, demeaning and shaming? I could confidently say all of us have fallen victim to such defeating and counterproductive patterns. Negative self-talk is often learned throughout our life from toxic…

A Brave New World: Life During and After the Pandemic

A Brave New World: Life During and After the Pandemic

We talk about looking for the new normal. We assume things will eventually settle again, but into a new arrangement of reality. That is a reasonable assumption. But what will it look like? The better question to my mind is, “What do we want it to look like?”

When Sleep and Memory Problems Co-occur: Which Came First?

When Sleep and Memory Problems Co-occur: Which Came First?

The relationship between sleep and memory/attention problems can be bi-directional. It’s sometimes not clear which is causing which, says Dr. Mark DeVries.

Adult Partial Hospitalization Program Now Available Virtually

Adult Partial Hospitalization Program Now Available Virtually

“Our system has already successfully implemented the telehealth care model for outpatient visits, intensive outpatient therapy, dialectical behavioral therapy (DBT) groups and psychiatry,” said Rhonda Brink, director for Pine Rest’s Partial Hospitalization Programs. “We’re pleased to be able to create a model that helps us continue to provide access to this important care level.”

Pine Rest Is Accepting Donations

Pine Rest Is Accepting Donations

Can you sew masks or donate personal protection equipment including isolation/surgical gowns, swabs, N95 masks, isolation masks for adults and children, face shields and more. Also needed, cleaning supplies and hand sanitizer.

Who’s Taking Care Of HR?

Who’s Taking Care Of HR?

It’s extremely important for human resource professionals to practice good self-care during COVID-19, counsels Jo Carlson from Pine Rest’s EAP. And that’s your WHOLE self – soul, mind and heart.