Coping Skills For When We Experience Fight, Flight Or Freeze

Coping Skills For When We Experience Fight, Flight Or Freeze

Coping Skills For When We Experience Fight, Flight Or Freeze

We are living in a time where things have changed, and have changed rather quickly. Our WAFs (worries, anxieties and fears) seem to be much more present, and many of us are experiencing worries and fears that we haven’t ever…

Pine Rest Is Hiring For A Variety Of Positions

Pine Rest Is Hiring For A Variety Of Positions

Pine Rest Christian Mental Health Services inpatient hospital is open and accepting patients seeking treatment for behavioral health and substance use issues. It is crucial that Pine Rest continues to hire staff during the COVID-19 crisis in order to meet…

Emotional Intelligence and COVID-19

Emotional Intelligence and COVID-19

Relationships are often strained by stressful, emotional events. Bob Vandepol, MSW, reviews how taking inventory of your emotional intelligence can help ease the strain on relationships.

How to Shift Your Perspective During Stressful Times

How to Shift Your Perspective During Stressful Times

In these challenging times, our focus often narrows and we may get over engrossed in our problems. Kevin Neumann, LMSW, CAADC, offers ways to shift your perspective.