When we feel stress and anxiety, two effective ways for bringing relief are breathing and prayer. For centuries, faith traditions have combined these two common, everyday human actions as a means for caring for oneself and getting through tense times….

The effects of tornadoes can be long-lasting and the resulting trauma can reverberate even with those not directly affected by the disaster. It is common for people who have experienced traumatic situations to have very strong emotional reactions. Understanding normal…

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Scott’s primary responsibilities are in the areas of business development, account management, consultation regarding difficult human resource situations, and training. He has a passion for providing access to mental health assistance through employee assistance programs. His addition will add a…