Understanding the Process of Addiction

Understanding the Process of Addiction

Understanding the Process of Addiction

The process of addiction is a little like dandelions spreading in your lawn. Every time you use drugs, it’s like a new dandelion pops up in your yard. Even one could be enough to take over your whole lawn unless…

Learn to G.I.V.E.: Ask For What You Want AND Preserve Your Relationship

Learn to G.I.V.E.: Ask For What You Want AND Preserve Your Relationship

Do you have trouble asking for assistance, setting limits with people or saying “no” to someone when you want to say no? The G.I.V.E. (be Gentle, act Interested, Validate, use an Easy manner) coping skill can help in these situations…