How to Choose a Psychologist

How to Choose a Psychologist

How to Choose a Psychologist

At some time in our lives, each of us may feel overwhelmed and may need help dealing with our problems. According to the National Institute of Mental Health, more than 30 million Americans need help dealing with feelings and problems…

Supporting Grieving Children During the Holidays

Supporting Grieving Children During the Holidays

The holidays are here and there is tinsel, glitter and joy everywhere. As we recall our childhood holidays, many of our memories include family gatherings, Santa Claus, gift giving and the birth of our Savior. The feeling of excitement, anticipation…

One Mother’s Story: Christmas 2016

One Mother’s Story: Christmas 2016

The Christmas prior to starting therapy at Pine Rest, my daughter didn’t think she was worthy of living. That year, we both cried the entire way to our family gathering. My daughter suffered from high anxiety and was very depressed….

E is for Empathy: How Parents Teach Empathy

E is for Empathy: How Parents Teach Empathy

At the holidays, many of us take stock of the blessings in our lives and look for ways to give to those who have less than we do. It is also a time when children are frequently heard saying, “I…