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Tips & info From Our Experts

Keeping you informed on health topics, parenting, relationships and more

Summer Survival Tips for Parents

Summer Survival Tips for Parents

Summer can be a lot of fun for kids, but it’s also a lot of work when you’re a parent. Here are a few tips to help your family to relax, have fun and connect with each other this summer!

How Dialectical Behavioral Therapy Can Help PTSD Symptoms

How Dialectical Behavioral Therapy Can Help PTSD Symptoms

How can trauma victims and people who struggle with PTSD get the help they may need? For some, Dialectical Behavioral Therapy (DBT) may be the answer.

Summer Parenting Tips

Summer Parenting Tips

Summer is full of promise and possibility. Embrace the potential and remind yourself that the time and energy you proactively put into creating a positive structured environment this summer will be well worth it!

Managing Your Distress in the Aftermath of Racial Trauma and Stress

Managing Your Distress in the Aftermath of Racial Trauma and Stress

Anger and outrage are appropriate responses to injustice. The way we process and channel our pain can help protect us from long-term mental health effects and make us better citizens and advocates. When channeled, anger and pain can spur...

Upcoming Events & Groups

This group meets online.

Mood Management for Chronic Pain Group

Next groupTuesday, 06/18/2024
2:30 pm - 3:30 pm

Registration is required and you must be referred to this group by your therapist, psychiatrist or case manager via email at CampusClinicFrontDeskStaff@pinerest.org. The Pine Rest Campus Clinic

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This group meets online.

Overcoming Anxiety and Depression Therapy Group

Next groupTuesday, 06/18/2024
2:30 pm - 4:00 pm

The Pine Rest Telehealth Clinic offers supportive group therapy every Tuesday for adults who wish to process and overcome some of the challenges that come

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This group meets online.

Addictive Behaviors Group

Next groupTuesday, 06/18/2024
5:00 pm - 6:30 pm

The Addictive Behaviors Group meets online weekly and offers education on topics related to addiction as well as the opportunity to explore personal concerns with others in a similar situation.

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