The journey starts at two pink lines. A positive test. You’re pregnant. There is a tiny human the size of a poppyseed growing inside of you. For some women, an instant connection is formed. For others, emotions ranging from excitement to fear to...

You may be struggling to understand how a shooting could occur and why such a terrible thing would happen. There may never be satisfactory answers to these questions. We do know, though, that it is typical for people to experience a variety of...

If you are a parent or loved one of a teen, or if you yourself are struggling with negative feelings about your diet, your body, or your physical activity levels after scrolling through social media, you are not alone.

Instead of waiting for something to motivate you to change or giving up on change, it is important to look at what makes change so difficult.